What Does God Say About Marriage: The Complete Christian Guide
Medically reviewed by Dr. Glenn Charles
What Does God Say About Marriage: The Complete Christian Guide
God says marriage is a covenant between one man and one woman, designed to reflect Christ's love for the church. It is simultaneously one of Scripture's most exalted institutions and one of its most misunderstood. Marriage is not primarily about your happiness, though it may bring happiness. It is about holiness, witness, and the cosmic story God is telling through human history. This is what God says, and it changes everything about how we enter marriage, sustain it, and repair it when it breaks.
Most Christians Get This Wrong
Most Christians answer "What does God say about marriage?" with one of two incomplete frameworks.
The first framework is sentimental: marriage is about finding your soulmate, experiencing romantic fulfillment, and building a happy family. God wants you to be happy, so he blesses your union. This sounds warm, but it makes marriage primarily about you. When the romance fades or the happiness dims, this framework collapses. Divorce becomes the logical conclusion when joy becomes elusive.
The second framework is purely functional: marriage exists to prevent sexual sin, produce children, and create stable households. This framework at least takes Scripture seriously, but it turns marriage into a utilitarian arrangement. It explains why to marry but not what marriage is. It reduces the mystery to management.
Both frameworks miss the load-bearing center. Marriage is not first about your fulfillment or your function. It is a living metaphor for the gospel. Ephesians 5:32 calls it a "profound mystery" that points to Christ and the church. This is not a nice theological add-on. It is the reason marriage exists. From Genesis 2 to Revelation 19, marriage is a sign pointing beyond itself. When you understand this, the entire structure shifts. Your suffering in marriage has meaning. Your perseverance preaches. Your covenant mirrors a greater Covenant. Even when marriage is deeply painful, as it often is, it is never pointless.
The Doctrinal Foundation: Marriage as Covenant and Type
To understand what God says about marriage, you must first understand what marriage is in God's economy. Marriage is a covenant, not a contract. A contract is a mutual exchange: I give this, you give that, and if you breach, I walk. A covenant is a binding pledge before God, witnessed by the community, maintained by grace. Covenants don't end when one party stumbles. They are kept because God keeps his.
In Genesis 2:24, God establishes the pattern: "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh" (ESV). This is before the Fall, before sin entered the world. Marriage is not a damage-control measure for human brokenness. It is a creational good, embedded in the fabric of reality before anything went wrong. Man and woman are distinct image-bearers, equal in dignity, different in design, and united in a one-flesh union that is physical, emotional, covenantal, and spiritual all at once.
Then comes the Fall. Genesis 3 introduces conflict, domination, pain in childbearing, and the fracturing of what was meant to be harmonious. Every marriage since Genesis 3 is worked out in a broken world. Depression, alienation, and relational wounds enter the equation. This is critical: when your marriage feels crushing, you are not experiencing a unique anomaly. You are experiencing the weight of the Fall pressing on the gift of creation.
But God does not abandon the institution. Throughout the Old Testament, God speaks of himself as Israel's husband. Hosea marries a prostitute as a living parable of God's covenant love for an adulterous people. Isaiah, Jeremiah, and Ezekiel use marriage language to depict both judgment and restoration. The metaphor runs deep. God binds himself to a people, not because they are lovely, but because he is faithful.
In the New Testament, Jesus elevates marriage to its original design. When asked about divorce in Matthew 19, he does not cite Moses first. He cites Genesis: "Have you not read that he who created them from the beginning made them male and female, and said, 'Therefore a man shall leave his father and his mother and hold fast to his wife, and the two shall become one flesh'? So they are no longer two but one flesh. What therefore God has joined together, let not man separate" (Matthew 19:4–6, ESV). Jesus restores the creational norm. He does not soften the standard; he intensifies it. He says lust is adultery of the heart. He tells his disciples that those who divorce and remarry (except for sexual immorality) commit adultery. The disciples' response is telling: "If such is the case of a man with his wife, it is better not to marry" (Matthew 19:10). They grasp the seriousness.
Then Paul writes Ephesians 5:22–33, the most complete theology of marriage in the New Testament. He commands wives to submit to their husbands "as to the Lord" and husbands to love their wives "as Christ loved the church and gave himself up for her." The parallel is exact. The husband's role is Christlike: sacrificial, sanctifying, sustaining. The wife's role is church-like: responsive, honoring, trusting. This is not about superior and inferior. This is about distinct callings within a unified mission. And then Paul says, "This mystery is profound, and I am saying that it refers to Christ and the church" (Ephesians 5:32, ESV). Marriage is a living sermon. Every time a Christian husband lays down his life for his wife, he preaches the cross. Every time a Christian wife honors her husband, she pictures the church's submission to Christ.
This is what God says about marriage. It is creation ordinance, covenant bond, gospel metaphor, and means of sanctification all at once. It is not a path to self-actualization. It is a path to death: death to autonomy, death to selfishness, death to the illusion that your life is your own. And in that death, by grace, you find resurrection life. Not always happiness, but always holiness. Not always ease, but always purpose.
What God Says About the Purpose of Marriage
God assigns marriage multiple purposes, and understanding them prevents idolatry. If you elevate one purpose above the others, you distort the whole.
1. Companionship
God says, "It is not good that the man should be alone; I will make him a helper fit for him" (Genesis 2:18, ESV). This is the first thing God calls "not good" in creation. Human beings are made for relationship. The word "helper" (Hebrew: ezer) does not mean subordinate or assistant. It is used of God himself in Psalm 121:1–2. A helper is one who provides what is lacking, who completes the mission. Woman is man's necessary counterpart. Together they image God more fully than either does alone.
Marriage is meant to be the most intimate human friendship on earth. It is the place where you are fully known and, by grace, fully loved. This is a gift, but it is also terrifying. To be fully known is to be fully exposed. Shame, fear, and self-protection war against true intimacy. Many marriages fail not because of dramatic sins but because of slow relational erosion: two people who share a bed but no longer share their hearts.
2. Procreation
God says, "Be fruitful and multiply and fill the earth" (Genesis 1:28, ESV). Children are a blessing, not a burden. Psalm 127:3 calls them a heritage and reward. The cultural disdain for large families, the fear of bringing children into a broken world, the prioritization of career over fertility are all forms of unbelief. They reflect doubt that God is good and that his commands lead to flourishing.
But procreation is not the only purpose. If it were, the infertile would have no place. Singleness would be a curse. The elderly would be functionless. Scripture honors procreation without making it mandatory. Some are given the gift of children. Some are not. Both can glorify God.
3. Sexual Union
God says sex belongs exclusively within marriage. What God says about sex before marriage is clear: it is sin. Not because sex is dirty, but because it is sacred. First Corinthians 6:16 says that when you unite sexually with someone, you become "one body" with them. Sex is a covenant-renewing act. It declares, "I am fully yours." To have sex outside of covenant is to speak a lie with your body. It is to make a promise you do not keep.
Within marriage, what God says about sex is stunningly affirmative. First Corinthians 7:3–5 says, "The husband should give to his wife her conjugal rights, and likewise the wife to her husband. For the wife does not have authority over her own body, but the husband does. Likewise the husband does not have authority over his own body, but the wife does" (ESV). Mutual authority. Mutual giving. Sex is worship, pleasure, bonding, and proclamation. It is meant to be frequent, joyful, and generous. Hebrews 13:4 says, "Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous" (ESV). The marriage bed is undefiled, not defiling. God honors sex within covenant.
4. Sanctification
This is the purpose most modern Christians miss. Marriage is a crucible of holiness. It exposes your sin like nothing else. Your selfishness, pride, impatience, anger, and lust are all dragged into the light. You cannot hide from your spouse forever. They see you at your worst. And this is grace. Because God uses the friction of marriage to sand off your rough edges. He uses conflict to teach you humility. He uses your spouse's weaknesses to teach you patience. He uses your own failures to teach you repentance.
Gary Thomas titled his book Sacred Marriage with the question: "What if God designed marriage to make us holy more than to make us happy?" This is not cynicism. It is realism. Marriage is a tool in God's hand for your conformity to Christ. If you enter marriage expecting unbroken happiness, you will be crushed. If you enter it expecting suffering that is not wasted, you will find joy in the refining.
5. Witness
Marriage preaches. When a Christian marriage perseveres through suffering, forgives after betrayal, loves when it is costly, and honors covenant when culture does not, it proclaims that there is a God who keeps his word. When a husband lays down his preferences, his career ambitions, his comfort for his wife's good, he preaches Christ crucified. When a wife honors and respects a flawed man, trusting God's design rather than her own instincts, she preaches the church's trust in her Bridegroom.
This is why divorce among Christians is such a tragedy. It is not only the breaking of a covenant between two people. It is the obscuring of the gospel before a watching world. Jesus says in John 13:35, "By this all people will know that you are my disciples, if you have love for one another" (ESV). Christian marriages are meant to be signposts of a love that does not quit.
What God Says About Roles in Marriage
This is the section most readers will misread. Either you will hear "complementarian patriarchy" and assume oppression, or you will hear "biblical manhood and womanhood" and assume safety. Both assumptions are wrong.
God assigns distinct roles to husbands and wives, but not because one is more valuable than the other. The doctrine of the image of God (Genesis 1:27) establishes that male and female are equally image-bearers, equally dignified, equally loved. The doctrine of complementarity establishes that men and women are designed differently, not hierarchically, but functionally. Equal worth, different roles.
The Husband's Role: Sacrificial Leadership
Ephesians 5:25 says, "Husbands, love your wives, as Christ loved the church and gave himself up for her" (ESV). This is the standard. Not "as you feel like it." Not "as long as she respects you first." As Christ loved the church. How did Christ love the church? He died. He absorbed violence. He served. He washed feet. He bore insults. He was misunderstood, mocked, and murdered, and he did it willingly for the sake of his bride.
Husbands are called to lead by dying. This is not a leadership of control or dominance. It is a leadership of sacrifice. The husband is responsible to provide, protect, and spiritually lead his household. He is responsible to love his wife's soul more than her body, to nourish and cherish her (Ephesians 5:29), to honor her as a co-heir of grace (1 Peter 3:7).
Most men fail this calling not by being too strong, but by being too passive. They abdicate. They retreat into work, hobbies, screens. They leave their wives to carry the emotional and spiritual load of the home. This is not leadership. It is desertion.
The Wife's Role: Responsive Honor
Ephesians 5:22 says, "Wives, submit to your own husbands, as to the Lord" (ESV). This is the most culturally offensive verse in the New Testament. But read it carefully. The submission is "as to the Lord," not "because he is the Lord." The husband is not Christ. He is a man, flawed and finite. The wife's submission is a posture of trust in God's design, not blind obedience to a sinner.
Peter defines this in 1 Peter 3:1–6. A wife's respectful conduct can win an unbelieving husband without a word. Her beauty is not external but "the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God's sight is very precious" (1 Peter 3:4, ESV). Gentle does not mean weak. Quiet does not mean silent. It means a spirit not driven by anxiety or the need to control, but resting in God's sovereignty.
Women are co-heirs, co-laborers, co-image-bearers. Submission does not mean inferiority. It means a strategic trust that God has ordered creation in a particular way, and that his way leads to flourishing. When a husband is sacrificial and a wife is honoring, the marriage displays the gospel. When either role is distorted, abused, or abandoned, the gospel is obscured.
What This Does Not Mean
This does not mean a woman is intellectually inferior, must never work outside the home, has no voice in decisions, or must obey sinful commands. Submission is never a call to cooperate with abuse. If a husband demands that his wife sin, she must obey God rather than man (Acts 5:29). If a husband is violent, the wife must seek safety. Submission is a posture within a mutually covenantal relationship, not a blueprint for tyranny.
Neither does it mean that all marriages look identical. Some wives work full-time. Some husbands are primary caregivers. The principles are fixed; the applications are flexible. What matters is the heart posture: is the husband laying down his life? Is the wife honoring and trusting? Those are the questions.
What God Says About Marriage and Suffering
If you are married and you are suffering, you are not alone. Scripture is unflinchingly honest about the pain of marriage in a fallen world. First Corinthians 7:28 says, "Those who marry will have worldly troubles" (ESV). Not "might have." Will have. Marriage is hard.
Some of you are married to an unbeliever, and every day is a battle for your soul and the souls of your children. First Peter 3:1–2 is your charter: win them without a word by your conduct. Some of you are married to a believer who is cold, distant, or harsh. Pray. Serve. Do not grow weary in doing good. Some of you are in sexless marriages, and the loneliness is suffocating. First Corinthians 7:3–5 gives you language to bring the issue before your spouse and, if necessary, before godly counselors. Some of you have been betrayed, and the wound is so deep you wonder if trust can ever return. The answer is: sometimes yes, by the power of the Spirit, and sometimes no, because adultery does break covenant (Matthew 19:9).
Let me speak pastorally here. If your marriage is a place of unrelenting suffering, that suffering is not meaningless. God sees. He knows. He collects your tears in a bottle (Psalm 56:8). The same God who created marriage and declared it good is also the God who sustains you in your suffering within it. He is not surprised by your pain. He is not indifferent. And he is not finished.
Some marriages heal. Some do not. Some suffering produces perseverance, character, and hope (Romans 5:3–4). Some suffering is simply the groaning of creation under the weight of the Fall, and the only resolution will be the New Heavens and the New Earth. You are not required to pretend your marriage is good when it is not. You are required to be faithful. Faithfulness does not always mean staying. It means seeking God's will, pursuing holiness, protecting the vulnerable, and trusting that God's grace is sufficient even when healing does not come.
What God Says About Singleness and Marriage
Not everyone is called to marry. Jesus was single. Paul was single. Both affirmed singleness as a high calling. First Corinthians 7:7–8 says, "I wish that all were as I myself am. But each has his own gift from God, one of one kind and one of another. To the unmarried and the widows I say that it is good for them to remain single, as I am" (ESV). Singleness is not a holding pattern. It is a gift.
But Scripture also affirms the goodness of marriage. First Corinthians 7:9 says, "But if they cannot exercise self-control, they should marry. For it is better to marry than to burn with passion" (ESV). This is not a ringing endorsement, but it is a realistic one. If sexual desire is overwhelming, marry. Do not pretend you are more spiritual than you are.
The tension is this: both singleness and marriage are good, and both are hard. Singleness offers undivided devotion to the Lord (1 Corinthians 7:32–35). Marriage offers companionship, sexual fulfillment, and a living picture of the gospel. Neither is superior. Both require grace. Both glorify God when lived in obedience.
If you are single and you long to be married, your longing is not sinful. God made you for relationship. Pray. Prepare. Pursue. But do not idolize marriage. Do not act as if your life is on hold until you find a spouse. Your life is now. Serve now. Love now. Give now. If God grants marriage, receive it as grace. If he does not, trust that he is enough.
What God Says About Divorce and Remarriage
Divorce is not the unforgivable sin, but it is always a tragedy. Malachi 2:16 says, "For the man who does not love his wife but divorces her, says the Lord, the God of Israel, covers his garment with violence" (ESV). Divorce does violence to covenant. It tears one flesh into two. It traumatizes children. It preaches a false gospel: that love is conditional, that covenant can be broken, that God's grace runs out.
Jesus permits divorce in one circumstance: sexual immorality (Matthew 19:9). Porneia (the Greek word) refers to ongoing, unrepentant sexual sin. Adultery breaks the one-flesh union. The offended spouse is released from the covenant. But permission is not command. Forgiveness, repentance, and restoration are always the first pursuit. Divorce is a last resort, not a first option.
Paul adds one more circumstance in 1 Corinthians 7:15. If an unbelieving spouse deserts a believer, the believer is "not enslaved." The bond is broken. This is tragic, but it is not the believer's fault. They are free.
Remarriage is permitted in both cases: after adultery and after abandonment by an unbeliever. In both cases, the covenant has already been broken by the other party. The innocent spouse is free to remarry "only in the Lord" (1 Corinthians 7:39, ESV).
What about remarriage after an unbiblical divorce? This is harder. If you divorced for reasons not permitted by Scripture and you have since repented, you are forgiven. The blood of Christ covers all sin, including covenant-breaking. But consequences remain. Some are disqualified from church leadership (1 Timothy 3:2). Some should not remarry because doing so would constitute ongoing adultery (Luke 16:18). Others, by the grace of God and the counsel of wise pastors, find that remarriage is a path to stability and restoration. There is no one-size answer. What is clear is this: God hates divorce, but he does not hate the divorced. He is the God who restores the years the locusts have eaten (Joel 2:25).
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All posts →Practical Steps for Married Couples
If you are married, here are seven concrete actions to take this week.
1. Pray together daily
Most Christian couples do not pray together. Start with sixty seconds. Thank God for one thing. Confess one sin. Ask for one thing. Do it before bed or before breakfast. Do not overthink it. Just start.
2. Have a weekly marriage meeting
Pick one hour a week to talk about the state of your marriage. Discuss the calendar, the budget, the kids, the sex life, and the spiritual health of your home. No devices. No distractions. Face to face.
3. Read Ephesians 5:22–33 aloud together once a month
Let Scripture define your roles. Let it convict you. Let it recalibrate your expectations. Do not read it as ammunition. Read it as a mirror.
4. Pursue friendship with your spouse
Ask questions. Listen without fixing. Go on walks. Laugh. Play. Many marriages die not from dramatic conflict but from slow drift. Pursue your spouse the way you did when you were dating.
5. Repent quickly
James 5:16 says, "Confess your sins to one another and pray for one another, that you may be healed" (ESV). When you sin against your spouse, say three words: "I was wrong." Then ask, "Will you forgive me?" Do not justify. Do not deflect. Own it.
6. Serve sacrificially
Husbands, do the dishes without being asked. Wives, initiate sex even when you are tired. Philippians 2:3 says, "Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves" (ESV). Your marriage will transform when both of you are trying to outdo each other in service.
7. Get help before it is too late
If your marriage is in crisis, do not wait. Contact a biblical counselor. Many couples wait until the marriage is functionally dead before they seek help. Get help early. Pride kills marriages. Humility saves them.
What God Says About Marriage and Mental Health
Marriage does not heal your mental health. It can support it, but it cannot cure it. If you enter marriage expecting your spouse to fix your anxiety, your depression, or your trauma, you will crush them and yourself.
Scripture is clear that human beings are embodied souls. We are not just spirits inhabiting bodies. We are integrated wholes. Brain chemistry is real. Trauma changes the nervous system. Anxiety disorders, depression, OCD, and PTSD are not primarily spiritual problems, though they have spiritual dimensions. They are whole-person problems.
A believing spouse can support you. They can pray with you, sit with you in the dark, and point you to Christ. But they cannot be your therapist. If you are struggling with mental health, pursue professional care. See a biblical counselor, a licensed therapist, or a psychiatrist if needed. Medication is not a failure of faith. Therapy is not a lack of trust in God. God heals through means. Insulin is not unspiritual for the diabetic. Antidepressants are not unspiritual for the clinically depressed.
At the same time, marriage can be a trigger for mental health struggles. The intimacy of marriage exposes attachment wounds, childhood trauma, and unresolved grief. If you were neglected as a child, you may panic when your spouse is emotionally distant. If you were abused, you may flinch when your spouse raises their voice. These are not sin issues; they are trauma responses. Extend grace to yourself and to your spouse.
For more on this, see what Scripture says about mental and emotional suffering in the resources below. God cares about your whole person: body, soul, mind, and strength.
What God Says About Preparing for Marriage
If you are not yet married but hope to be, preparation matters. Too many Christians enter marriage with romantic naivety and theological ignorance. Here is what to do.
1. Pursue holiness now
First Thessalonians 4:3–5 says, "For this is the will of God, your sanctification: that you abstain from sexual immorality; that each one of you know how to control his own body in holiness and honor, not in the passion of lust like the Gentiles who do not know God" (ESV). Sexual purity before marriage is not optional. It is obedience.
2. Know your own heart
Jeremiah 17:9 says, "The heart is deceitful above all things, and desperately sick; who can understand it?" (ESV). You do not know yourself as well as you think. Get into community. Ask trusted friends to tell you the truth about your character. Work on your sin now. Do not assume marriage will fix you.
3. Learn what the Bible teaches about marriage
Read Genesis 2, Matthew 19, 1 Corinthians 7, and Ephesians 5. Read This Momentary Marriage by John Piper. Read The Meaning of Marriage by Timothy Keller. Read Sacred Marriage by Gary Thomas. Study before you sign.
4. Date with purpose
If you are dating, ask this question within the first three months: "Is this person someone I could marry, and if not, why am I still dating them?" Do not date casually. Do not date for fun. Date to discern marriage. If marriage is not possible, end it kindly and clearly.
5. Do premarital counseling
Find a pastor or biblical counselor and meet for at least six sessions before you marry. Discuss theology, finances, sex, children, roles, conflict resolution, and in-laws. If red flags emerge, do not ignore them. Better to delay or cancel a wedding than to marry unwisely.
What God Says About Marriage and Eternity
Here is the final reframing: marriage does not last forever. Jesus says in Matthew 22:30, "For in the resurrection they neither marry nor are given in marriage, but are like angels in heaven" (ESV). Marriage is a temporary institution. It is a signpost, not the destination.
This is both sobering and liberating. Sobering, because the person you are married to will not be your spouse in eternity. The intimacy you share now will be eclipsed by an infinitely greater intimacy: union with Christ. Liberating, because it means marriage is not ultimate. If your marriage is deeply painful, it will not last forever. If your marriage is deeply joyful, it is a foretaste of something greater.
The best marriages are those that hold loosely. Those that love fiercely but do not idolize. Those that enjoy the gift without worshipping it. C.S. Lewis wrote in The Four Loves that we must love human beings with the full awareness that we will lose them, either through death or through the return of Christ. We must "take the good day from the hand of God" and not demand that it last forever.
Marriage is good. But Christ is better. Marriage preaches the gospel. But the gospel does not need marriage. When we stand before Christ, we will not grieve the loss of marriage. We will wonder why we ever thought anything else could satisfy.
Frequently Asked Questions
What is God's definition of marriage?
God defines marriage as a lifelong covenant between one man and one woman (Genesis 2:24, Matthew 19:4–6). It is a creation ordinance, not a cultural construct. The covenant is physical, emotional, spiritual, and exclusive, and it is meant to reflect the relationship between Christ and the church.
Does the Bible support same-sex marriage?
No. Scripture defines marriage as the union of a man and a woman (Genesis 1:27, 2:24; Matthew 19:4–5; Ephesians 5:31). Same-sex sexual activity is prohibited in both the Old and New Testaments (Leviticus 18:22, Romans 1:26–27, 1 Corinthians 6:9–11). This is not a peripheral issue but a matter of creation design and covenantal structure.
Can Christians get divorced?
Divorce is always tragic, but Scripture permits it in two circumstances: sexual immorality (Matthew 19:9) and abandonment by an unbelieving spouse (1 Corinthians 7:15). Even when permitted, divorce is not commanded. Forgiveness, repentance, and restoration are always the first pursuit. Divorce is a last resort when covenant has been irreparably broken.
What does the Bible say about remarriage after divorce?
Remarriage is permitted if the divorce was on biblical grounds (adultery or abandonment). Those who have been divorced for unbiblical reasons and have repented are forgiven, but remarriage in those cases may constitute ongoing adultery (Luke 16:18). Seek counsel from godly pastors before remarrying.
Should I marry someone who is not a Christian?
No. Second Corinthians 6:14 says, "Do not be unequally yoked with unbelievers." Marriage is a spiritual union, and marrying an unbeliever sets you up for profound spiritual conflict. If you are already married to an unbeliever, do not leave them (1 Corinthians 7:12–14). But if you are not yet married, marry only a believer.
How do I know if I should marry someone?
Ask these questions: Is this person a believer who loves Christ more than they love me? Do they display the fruit of the Spirit (Galatians 5:22–23)? Are they growing in holiness? Do we share theological convictions about marriage, children, and mission? Do trusted Christians affirm this relationship? Am I willing to lay down my life for this person?
What does the Bible say about sex in marriage?
Sex is good, holy, and commanded within marriage (1 Corinthians 7:3–5; Hebrews 13:4). It is meant to be frequent, mutual, and pleasurable. It is both a unifying act and a picture of the gospel. Withholding sex from your spouse (except for brief, mutually agreed upon seasons of prayer) is sin.
Editorial note: This article was drafted with AI assistance from Claude (Anthropic) using a structured editorial brief and was reviewed by the Edifi editorial team before publication. Read our AI policy for how we use AI in our content.
Edifi articles are written from a Reformed Christian perspective at the intersection of historic faith and modern mental and emotional health. This article is not a substitute for professional medical or psychological care. If you are in crisis, please contact 988 (US Suicide & Crisis Lifeline) or your local emergency services.